Jen Sincero’s voice is quirky and cool, and she gets you immediately on her team! She makes you feel like you are chatting to an old university friend in the kitchen over a cup of coffee. Here, summarized is just the tip of the iceberg of what Sincero has to say about living a badass life!
The key to unlocking success
We become the way we are as a result of our subconscious programming which controls our lives. Once we can uncover what we think and why we think it, we can start to reprogram our minds.
Sincero says; “most people are living in an illusion based on someone else’s beliefs”. We must become aware of what we are gaining from these stories we are telling ourselves.
When you start to get rid of these limiting beliefs and begin to move on; don’t be surprised if you start to encounter all sorts of problems! The identity you have created for yourself will try everything it can to protect you from changing and keep you in your comfort zone. This is not a sign that you shouldn’t do what you want to do. You have to push through the barrier!
Tapping into high Vibrations
We are all connected to a limitless creative power that vibrates at a certain frequency (Source energy, God, Whatever you believe in). If we vibrate at a low frequency (negative, pessimistic etc.) we will attract the same kind of energy into our lives (law of attraction).
Believe that the universe is abundant, and it wants to give good things to you—let your faith be bigger than your fear!
Here are some of Sincero’s highlights to tap into a higher vibrational state:
- Meditation
- Guide your thoughts positively and love yourself
- Ask and you will receive
- Bend your present reality to create your future reality
- Act as if you already have what you want
- Upgrade your environment
- Make a vision board
- Surround yourself with people who think the way you want to think
- Just see what you can get away with
- Lose track of time
- Keep being the beginner
- Give and receive with joy
- Actively practice gratitude
- Practice forgiveness
- Go with the flow
When we start to guide our thoughts positively and begin to love ourselves, we can’t be bothered by other people’s low vibes. Start doing this by appreciating yourself. Drown yourself in positive affirmations. Do you things you love. Change negative self- talk into positive phrases. Get rid of self-deprecating humor. Accept love. Don’t compare yourself to others and forgive yourself.
When you seek approval from others; you are also opening yourself up to criticism. Don’t give away your power. Don’t base your self-worth on what other people think of you!
“What other people think about you has nothing to do with you and everything to do with them”
Jen Sincero
How to Manifest the Reality you want
When we are holding on to our limiting beliefs we don’t see magnitude of possibilities surrounding us. Make a choice to let go of the things that are not serving you to manifest the reality you want. Sincero says; “Reality is only created by your perception and it can be changed the moment you choose to change it!”
When making decision in life ask only 3 questions:
1. Is this something I want to be, do, or have?
2. Is this going to take in me in the direction I want to go (not should go)?
3. Will this harm someone else in the process?
Most answers reveal themselves through doing not thinking!
It’s okay if you don’t have that ONE big perfect purpose you came here to do. We are constantly evolving. If you follow what feels good in the moment it will lead you through an exceptional life.
Pay attention to procrastination. Getting something done is better than getting it perfect. Prepare yourself for success by noticing triggers that make you give up.
Avoid the drama of being overwhelmed: Respect time, show up on time, act like time is important and you will have more time. Turn off distractions. Work in chunks of time. Get help. Prioritize a to do list and delegate.
Jen SINCERO
“Respect yourself instead of catering to your insecure need to be liked. Decline to participate in people’s dramas. Stand up for your higher self even if it means the person you are dealing with should feel disappointed, hurt, inconvenienced or see you as a crazy person.”
Break free from Negative People
Don’t be an enabler. When you are trying to help someone do you feel like you are lifting that person up to their higher potential or are they pulling you down? Does the person react grateful or entitled? If you are really helping someone, you will see a positive result, and you’ll feel good. If you’re enabling them you’ll feel bad and resentful.
When someone is committed to their disfunction (self-obsessed, violent, blaming, negative, controlling, jealous, manipulative, victimized, whiney, pessimistic, mean or always full of high drama) and they are painful to be around; get away from them! Growing into the highest version of yourself, don’t be a martyr!
“The only failure is quitting. Everything else is just getting information”
Jen Sincero
Create what you want
Sincero says; “Don’t be the kind of person who takes what they can get. Be the person who creates what they want.”
When you up-level your idea of what’s possible, and decide to really go for it, you open yourself up to the means to accomplish it as well.
To manifest money, become available for it and believe you are the kind of person that can make it and pay it off once you have borrowed it. Money isn’t only about the money, it about what you believe is possible for yourself.
Make a decision to stick with your goals and strive for success. Do this by wanting it bad, get good at making decisions, don’t negotiate, be tenacious! Don’t give up on brilliant idea because it briefly fails or it pushes you into uncomfortable territory.
The first rule of wealth consciousness: come from a place of abundance, not lack. Money is energy. If you raise your vibrational energy you will attract likewise energy.
Redefine your relationship with money. Get rid of old ideas like money is the root of all evil and begin to believe that money is a good thing with thoughts like; ‘The more you have the more you have to share’, ‘One of the best things you can do to improve the world is to improve yourself'”
Get clear about how much money you want to make and why. Don’t just say “I want to get rich. I want a lot of money.” The universe responds to details, and then be urgent about it. Envision yourself with the things and experiences it will provide!
You are a Badass is a book full of helpful wisdoms. I would recommend it to anyone who likes to read the more ‘laid back’ cool version of self help literature🙂
Sincerely,
Elaine
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